fbbrands 10 Minute Upper Body Blast with Laura London

http://lauralondonfitness.com Get ready to blast your upper body with my "5-10-15-20" workout. What the heck does that mean? Do it and find out.

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Hi and welcome to my Youtube channel. I make getting healthy fun.

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises** The information offered in this video or by Laura London Fitness is offered as opinion only. Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.

#upperbody #bicepworkouts #circuitworkouts

fbbrands 10 Minute Upper Body Blast with Laura London
180 Likes	180 Dislikes
7,538 views views	89.1K followers
Entertainment Creative Commons Attribution licence (reuse allowed)	Upload TimePublished on 5 Jan 2016

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